Lately, I have been trying to see my life in a more positive way. Here are some of the habits and activities that are causing me to feel happier and making me more grateful. I am sharing them in this blog in the hopes that you can take away some inspiration, ideas and positivity.
- Listening to uplifting music
This really, really has made me gain more self confidence. I really like to listen to music that has meaning. I am the type of person who has to listen to every single word. I find that I am drawn to songs that have specific lyrics or a single lyric that resonates with me or a song that has a fun beat. I have found lots of different genres of music that I love and am so into. I have always been a music gal but recently I have been really diving into songs and understanding them, as opposed to just mindlessly having them playing in the background.
- Trying new activities
I feel like at times I can be more of a homebody because I really like to stick with what I have been doing for the past 2 years. I want to start going out more and I have found some fun activities that I can do both at home and out in the world.
Some home activity options:
Do my makeup a new way
Read NF or F books
Make a vision board
Try affirmation meditation
Find a new music album
Outdoor activity options:
Shop for flowers
Browse specialty food stores
Visit and support local small businesses
Visit bookstores and art galleries
Go out to dinner
See live music concerts with friends
- Prioritizing self care/ my journaling routine
Journalling is something that I have been very drawn to recently. That is one of my biggest self care rituals. If you were thinking of getting into journaling I thought I would take you through my journaling routine.
I start my mornings off by doing my Five Minute Journal and answering the prompts. If I have a busy day ahead of me I like to fill out my Doing Well Daily Planner and on the days where I have more time I like to answer a self reflection prompt in my Dreamer Journal. I recently bought the Mind Your Business planner that has been trending all over IG Reels and TikTok and I have been really enjoying it! The case is so nice and chic, and the prompts and layout help me be more organized for upcoming projects, school work etc.
I try to find the positives and always see the glass half full. I have been trying to implement more activities and mindsets that get me excited for life and happier, I hope this gives you some inspiration! Tell me in the comments: what is something that has been making you happy?
Sincerely,
Sadie
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